Hannelie2704's Journal, 02 Jul 18

Mushroom steak and sweet potato fries

View Diet Calendar, 02 July 2018:
1684 kcal Fat: 78.20g | Prot: 125.62g | Carbs: 113.73g.   Breakfast: Mugg & Bean Serious Cappuccino, Cauliflower Cheese. Dinner: Sweet Potato Fries, Ina Paarman's Mushroom Sauce, Beef Steak. Snacks/Other: Baker Street Jumpin Jack White Cheddar Gourmet Popcorn, Woolworths Beef Biltong Snack Sticks. more...
3105 kcal Exercise: Standing - 1 hour, Watching TV/Computer - 6 hours, Cooking - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

13 Supporters    Support   

Comments 
do u just fry the sweet potatoe in oil  
06 Jul 18 by member: zaquishaaa
Coconut oil yes 
06 Jul 18 by member: Hannelie2704

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Hannelie2704's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.