Weigh In record (no journal entry) for 30 June 2018
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83.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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1549 kcal
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Fat: 71.23g | Prot: 51.17g | Carbs: 190.43g.
Breakfast: Great Value Sliced Strawberries, MRM Veggie Protein, Spinach, Watermelon. Lunch: Bitchin' Sauce Bitchin' Sauce, Taylor Farms Celery Sticks, Cucumber (Peeled), Carrots. Dinner: Young Green Onions (Tops Only), Cilantro (Coriander), Publix Red Bell Pepper, Sugar Snap Peas, Shredded Carrots, Cucumber (Peeled), Raw Almonds, Sesame Oil, Minced Garlic, Lime Juice, Kikkoman Hoisin Sauce, Stir Fry Rice Noodles. Snacks/Other: Black Olives, Terra Original Chips, Natural Curry Cashews, Base Culture Almond Butter Brownie. more...
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2305 kcal
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Exercise:
Total Body Cardio Fix - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Shininglight's Weight History
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