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posterd3
Journal
27 Apr 10
posterd3's Journal, 27 Apr 10
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Weigh In record (no journal entry) for 27 April 2010
85.7 kg
Lost so far:
3.2 kg
.
Still to go:
20.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 April 2010:
430 kcal
Fat: 6.00g | Prot: 17.00g | Carbs: 77.00g.
Breakfast:
Honey Nut with Whole Grain Cheerios.
Lunch:
lean cusine spagetti with meat sauce.
more...
2700 kcal
Exercise:
Housework - 3 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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posterd3's Weight History
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