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Started the week in the lower 170's
Worked out on the elliptical 30 minutes on Wednesday.
Worked out on the elliptical 30 minutes on Thursday.
Worked out on the elliptical 18 minutes on Friday. Trimmed the family room ceiling also on Friday.
Painted more than 1/2 of the family room's ceiling on Saturday (~4 hours)
Painted the rest of the family room's ceiling on Saturday (~2 hours)
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77.0 kg
Lost so far: 1.0 kg.
Still to go: 15.8 kg.
Diet followed: Not Applicable.
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Losing 0.1 kg a Week
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