Weigh In record (no journal entry) for 29 July 2012
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60.8 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 34.35g | Prot: 58.56g | Carbs: 85.39g.
Lunch: potato salad, apricot, multigrain crackers. Dinner: olive oil, potatoes, vinagrette, parmesan, lettuce, chicken breast. more...
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Losing 3.2 kg a Week
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klbarcaskey's Weight History
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