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Rifaat
Journal
11 Jun 18
Rifaat's Journal, 11 Jun 18
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Weigh In record (no journal entry) for 11 June 2018
101 kg
Lost so far:
11 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2018:
224 kcal
Exercise:
Samsung Health - 24 hours.
more...
Losing 0.9 kg a Week
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Rifaat's Weight History
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