Weigh In record (no journal entry) for 11 June 2018
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78.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 107.15g | Prot: 29.88g | Carbs: 107.45g.
Breakfast: Milsani Griekse Yoghurt, Sinaasappelen, Jonagold, Delhaize Zaden Mix. Lunch: Boter, La William Andalouse, Olijfolie, Walnoten, Zwarte Olijven, Rode Paprika. Dinner: Courgettesoep, Wit Brood, Gekookte Bloemkool (Vers), Geitenkaas (Zacht). Snacks/Other: Slagroom, Advocaat, Ritter Sport Chocolade Puur Hele Hazelnoot (Ritter Sport). more...
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Losing 0.3 kg a Week
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Fitbit G's Weight History
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