Weigh In record (no journal entry) for 06 June 2018
|
69.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 15.34g | Prot: 47.47g | Carbs: 120.24g.
Breakfast: DIA Requeijão Light, Visconti Pão de Forma Integral, Café com Leite e Açúcar. Lunch: Frimesa Bisteca Suina, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Schin Refrigerante Cola. Dinner: Schin Refrigerante Cola, Schin Refrigerante Cola, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Frimesa Bisteca Suina. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abreuzinhaca's Weight History
|