Kruznut's Journal, 24 Apr 10

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Weigh In record (no journal entry) for 24 April 2010

102.2 kg Lost so far: 5.3 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2010:

1407 kcal

Fat: 46.90g | Prot: 48.18g | Carbs: 193.87g. Breakfast: splenda, Coffee (Brewed From Grounds), Fat Free French Vanilla Creamer. Dinner: honey chicken, chinese rice, chinese food. Snacks/Other: Fudgesicle Bars (Fat Free). more...

2698 kcal

Exercise: Sitting - 4 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Kruznut's Weight History

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Kruznut's Journal, 24 Apr 10

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Kruznut's Weight History