Date Started: 11 Sep 23

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 145 kg
07 Oct 23	134.5 kg	Reasonably Well
01 Oct 23	136 kg	Reasonably Well
11 Sep 23	145 kg	Reasonably Well

Date Started: 14 Jan 23

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 145 kg
14 Jan 23	145 kg	Not Applicable