Weigh In record (no journal entry) for 23 July 2012
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83.9 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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464 kcal
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Fat: 8.05g | Prot: 46.58g | Carbs: 59.28g.
Lunch: Tilapia (Fish), Pink Lady Apples, Cos or Romaine Lettuce. Dinner: Navels Oranges, Celery, Chicken Breast. Snacks/Other: Lemon Juice. more...
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christatrojan's Weight History
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