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Pokemon go is a great incentive to walk places.. downloaded it yesterday and already covered 3 miles just walking my dog lol
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748 kcal
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Fat: 25.19g | Prot: 53.40g | Carbs: 69.58g.
Breakfast: Soft Boiled Egg, Hovis Wholemeal Bread Medium, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Black Pepper, Salt. Lunch: Water. Dinner: Tesco Red Onions, Cucumber (with Peel), Chicken Breast, Tesco Red Pepper, Tomatoes, Heinz Salad Cream 30% Less Fat. Snacks/Other: Tesco Dried Mixed Fruit, Almonds. more...
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3011 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Dave Whitaker's Weight History
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