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Rifaat
Journal
25 May 18
Rifaat's Journal, 25 May 18
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Weigh In record (no journal entry) for 25 May 2018
102.6 kg
Lost so far:
9.4 kg
.
Still to go:
22.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2018:
225 kcal
Exercise:
Samsung Health - 24 hours.
more...
Losing 7 kg a Week
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Rifaat's Weight History
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