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Rifaat
Journal
24 May 18
Rifaat's Journal, 24 May 18
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Weigh In record (no journal entry) for 24 May 2018
103.6 kg
Lost so far:
8.4 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2018:
130 kcal
Exercise:
Samsung Health - 24 hours.
more...
Losing 1.6 kg a Week
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Rifaat's Weight History
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