Weigh In record (no journal entry) for 17 May 2018
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76.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 39.49g | Prot: 51.04g | Carbs: 117.41g.
Breakfast: Valio A+ Täyteläinen Luonnonjogurtti, Simply Sumptuous Special Muesli Luxury Fruit & . Lunch: Hummus, Leipä, Fazer Amica Tandoori-Marinoitu Broilerinfilee, Fazer Amica Täysjyväohraa. Dinner: HK Saunapalvikinkku, Vaasan Ruispalat, Avokado. Snacks/Other: Werther's Original Soft Chocolate Toffees. more...
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Gaining 0.2 kg a Week
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