Weigh In record (no journal entry) for 17 May 2018
|
81.0 kg
Lost so far: 7.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1422 kcal
|
Fat: 52.10g | Prot: 71.54g | Carbs: 173.04g.
Breakfast: Noodles, Classic Maria Cookies Cookie/Biscuit, Noodles, Clover Leaf Seafood Chunk Light Tuna in Water, Kraft Miracle Whip Calorie Wise. Lunch: Nature's Nuts Whole Raw California Almonds. Dinner: Extreme Pita Chicken Souvlaki (Regular). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christine738's Weight History
|