SvetlanaKarpova1's Journal, 10 May 18

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Weigh In record (no journal entry) for 10 May 2018

73.5 kg Lost so far: 7.8 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:

1022 kcal

Fat: 36.60g | Prot: 48.91g | Carbs: 135.59g. Breakfast: Нектарины. Lunch: Кукуруза Вареная. Dinner: Яготинський Сир 5%, Гречка с Курицей. Snacks/Other: Show Time Попкорн Оригинальный. more...

2493 kcal

Exercise: Squats (Legs) - 18 minutes, Elliptical - 1 hour, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

steady weight

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SvetlanaKarpova1's Journal, 10 May 18

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SvetlanaKarpova1's Weight History