Tinabeanie's Journal, 11 Jul 12

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Weigh In record (no journal entry) for 11 July 2012

66.2 kg Lost so far: 2.3 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2012:

474 kcal

Fat: 32.46g | Prot: 33.96g | Carbs: 13.81g. Breakfast: Tomatoe, Zucchini, Chedder cheese, Spinach, Portabell mushroom, Eggs. more...

2201 kcal

Exercise: Running (jogging) - 8/kph - 21 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

steady weight

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Tinabeanie's Weight History

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Tinabeanie's Journal, 11 Jul 12

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Tinabeanie's Weight History