Weigh In record (no journal entry) for 09 May 2018
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102.5 kg
Lost so far: 1.8 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 61.21g | Prot: 92.07g | Carbs: 21.82g.
Breakfast: Guacamole, Newman's Own Olive Oil & Vinegar, Spinach, Cucumber (with Peel), Chicken Breast, Coffee (Brewed From Grounds), Lactantia Light Cream 5%. Lunch: Cream Cheese, Broccoli, Butter, Parmesan Cheese (Grated), Egg, Compliments Extra Lean Ground Chicken. more...
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Losing 4.2 kg a Week
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canadian_shopping_addict's Weight History
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