DietDiva's Journal, 27 Jul 07

Well didn't do to bad last night - I did have a Martini and didn't go off with food - I had Shrimp and Steak

I think I will start Phase 1 tomorrow and go from there

I am leaving work early and taking my neice to the hairdressers so she can try different hairstyles for her wedding (Sept 1st) That should be fun.

70 minutes on treadmill 15 minutes on stainary bike - To hot to walk beach this morning 80 degrees

Oatmeal
Yogurt
Chicken veggie salad