Yields:
6 serving(s)
Preparation Time:
15 mins
Cooking Time:
2 hrs
Meal type:
Breads & Baked Products
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: ЕЛЮША73

Шаньги с творогом и сыром.

 


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Nutritional Summary:

There are 380 calories in 1 serving of Шаньги с творогом и сыром..
Calorie Breakdown: 26% fat, 51% carbs, 23% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1591 kj
380 kcal
Protein
22.16g
Fat
10.88g
Saturated Fat
0.72g
Polyunsaturated Fat
3.147g
Monounsaturated Fat
1.178g
Cholesterol
31mg
Carbohydrates
48.61g
Sugar
0.1g
Fibre
0.4g
Sodium
89mg
Potassium
28mg
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (26%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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