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Nutrition Facts
Serving Size
100 g
per serve
Energy
1352 kj
323 kcal
Protein
11.20g
Fat
11.90g
Saturated Fat
1.600g
Cholesterol
0mg
Carbohydrates
23.10g
Sugar
0.80g
Fibre
41.1g
Sodium
33mg
Additional Description/Notes:
INGREDIENTS: Oat Bran, Linseed, Psyllium Husk, Psyllium Seed.
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Last updated: 24 Mar 24 11:06 PM
16%
of RDI*
(323 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (44%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
323
Fat
11.9g
Carbs
23.1g
Prot
11.2g
There are 323 calories in 100 g of Wellness Road Dietary Fibre Blend.
Calorie Breakdown: 44% fat, 38% carbs, 18% prot.

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