Mainland Lunch on The Go Caramelised Onion Relish Calories and Nutritional Information

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Cooked Vegetable Combination with Butter Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 220kcal | Fat: 16.86g | Carbs: 15.93g | Prot: 3.49g
Other sizes: 1 serving - 110kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Reduced Calorie Creamy Dressing (made with Sour Cream and/or Buttermilk and Oil)

per 1 cup - Calories: 392kcal | Fat: 34.30g | Carbs: 17.15g | Prot: 3.68g
Other sizes: 1 serving - 48kcal , 1 packet - 70kcal , 1 tbsp - 24kcal , more... Nutrition Facts - Similar

Fried Chicken Breast No Coating (Skin Eaten)

per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Prot: 31.67g
Other sizes: 1 thin slice - 15kcal , 1 oz, boneless - 61kcal , 1 cup of diced - 292kcal , more... Nutrition Facts - Similar

Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 146kcal | Fat: 3.90g | Carbs: 11.08g | Prot: 16.93g
Other sizes: 1 serving - 110kcal , 100 g - 90kcal , more... Nutrition Facts - Similar

Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 90kcal | Fat: 3.61g | Carbs: 14.02g | Prot: 1.57g
Other sizes: 1 serving - 45kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Fruit Punch (made with Soda, Fruit Juice and Sherbet or Ice Cream)

per 1 cup - Calories: 166kcal | Fat: 1.18g | Carbs: 38.04g | Prot: 1.28g
Other sizes: 1 serving - 166kcal , 100 g - 65kcal , 100 ml - 70kcal , more... Nutrition Facts - Similar

Sausage and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 376kcal | Fat: 28.41g | Carbs: 9.39g | Prot: 20.54g
Other sizes: 1 serving - 376kcal , 100 g - 151kcal , more... Nutrition Facts - Similar

Lychee in Sugar or Syrup (Cooked or Canned)

per 1 lychee with liquid - Calories: 19kcal | Fat: 0.06g | Carbs: 4.84g | Prot: 0.11g
Other sizes: 1 cup - 228kcal , 1 serving - 115kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Meatless Lo Mein

per 1 cup - Calories: 254kcal | Fat: 6.36g | Carbs: 40.88g | Prot: 8.88g
Other sizes: 1 serving - 254kcal , 100 g - 127kcal , more... Nutrition Facts - Similar

Shrimp Lo Mein

per 1 cup - Calories: 252kcal | Fat: 7.12g | Carbs: 35.20g | Prot: 12.10g
Other sizes: 1 serving - 252kcal , 100 g - 126kcal , more... Nutrition Facts - Similar

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