Mainland Lunch on The Go Caramelised Onion Relish Calories and Nutritional Information

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Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 214kcal | Fat: 5.24g | Carbs: 11.29g | Prot: 28.93g
Other sizes: 1 serving - 161kcal , 100 g - 85kcal , more... Nutrition Facts - Similar

Cooked Mature Onions (Fat Not Added in Cooking)

per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.21g | Prot: 2.84g
Other sizes: 1 small - 26kcal , 1 medium - 41kcal , 1 large - 56kcal , more... Nutrition Facts - Similar

Cooked Peas and Onions (Fat Added in Cooking)

per 1 cup - Calories: 113kcal | Fat: 4.05g | Carbs: 15.56g | Prot: 4.55g
Other sizes: 1 serving - 57kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)

per 1 cup - Calories: 116kcal | Fat: 4.80g | Carbs: 17.13g | Prot: 2.06g
Other sizes: 1 680 g frozen package yields - 485kcal , 1 serving - 57kcal , 100 g - 70kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fibre White Bread with Fruit and/or Nuts

per 100 g - Calories: 206kcal | Fat: 2.81g | Carbs: 44.60g | Prot: 6.96g
Other sizes: 1 serving - 60kcal , 1 regular slice - 60kcal , 1 thin slice - 47kcal , more... Nutrition Facts - Similar

Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 199kcal | Fat: 4.03g | Carbs: 21.25g | Prot: 18.34g
Other sizes: 1 serving - 199kcal , 100 g - 123kcal , more... Nutrition Facts - Similar

Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 199kcal | Fat: 6.69g | Carbs: 21.08g | Prot: 13.28g
Other sizes: 1 serving - 199kcal , 100 g - 123kcal , more... Nutrition Facts - Similar

Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables)

per 1 cup - Calories: 40kcal | Fat: 0.48g | Carbs: 2.66g | Prot: 6.44g
Other sizes: 1 serving - 40kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)

per 1 cup - Calories: 50kcal | Fat: 1.35g | Carbs: 2.52g | Prot: 6.94g
Other sizes: 1 serving - 50kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)

per 100 g - Calories: 73kcal | Fat: 3.44g | Carbs: 4.55g | Prot: 5.97g
Other sizes: 1 cup - 178kcal , 1 serving - 134kcal , more... Nutrition Facts - Similar

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