Frozen Pineapple-Coconut Ice Calories and Nutritional Information

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Summer Squash Casserole with Rice and Tomato Sauce

per 1 cup - Calories: 110kcal | Fat: 0.65g | Carbs: 23.84g | Prot: 3.29g
Other sizes: 1 serving - 55kcal , 100 g - 47kcal , more... Nutrition Facts - Similar

White and Wild Rice (Fat Added in Cooking)

per 100 g - Calories: 112kcal | Fat: 2.12g | Carbs: 20.64g | Prot: 2.17g
Other sizes: 1 cup, dry, yields - 653kcal , 1 serving - 125kcal , 1 oz, dry, yields - 104kcal , more... Nutrition Facts - Similar

Instant White Rice (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g
Other sizes: 1 oz, dry, yields - 115kcal , 1 serving - 129kcal , 1 cup, dry, yields - 385kcal , more... Nutrition Facts - Similar

Brown and Wild Rice (Fat Added in Cooking)

per 100 g - Calories: 113kcal | Fat: 2.61g | Carbs: 20.05g | Prot: 2.35g
Other sizes: 1 cup of cooked - 175kcal , 1 serving - 118kcal , 1 cup, dry, yields - 659kcal , more... Nutrition Facts - Similar

Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 191kcal | Fat: 5.92g | Carbs: 21.09g | Prot: 13.41g
Other sizes: 1 serving - 191kcal , 100 g - 88kcal , more... Nutrition Facts - Similar

Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 245kcal | Fat: 7.88g | Carbs: 22.94g | Prot: 19.64g
Other sizes: 1 serving - 245kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Frozen Mango, Banana & Pineapple Mix (Creative Gourmet)

per 1 serving (150g) - Calories: 121kcal | Fat: 0.80g | Carbs: 26.30g | Prot: 0.80g Nutrition Facts - Similar

Pineapple & Coconut Sparkling Drink (Bundaberg)

per 1 serving (375ml) - Calories: 176kcal | Fat: 0.00g | Carbs: 43.20g | Prot: 0.00g Nutrition Facts - Similar

Coconut Fruit Ice (Smooze)

per 1 serving (65ml) - Calories: 106kcal | Fat: 5.20g | Carbs: 14.40g | Prot: 0.60g Nutrition Facts - Similar

Pineapple (Carl's Jr)

per 1 serving (100g) - Calories: 86kcal | Fat: 0.00g | Carbs: 21.00g | Prot: 0.00g Nutrition Facts - Similar

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