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931 to 940 of 1000
Bulgur (Fat Added in Cooking)
per 100 g - Calories: 123kcal | Fat: 5.32g | Carbs: 17.41g | Prot: 2.88g
Other sizes: 1 cup of cooked - 167kcal , 1 serving - 111kcal ,
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Reduced Fat Unsalted Potato Chips
per 1 cup - Calories: 97kcal | Fat: 4.16g | Carbs: 13.56g | Prot: 1.42g
Other sizes: 1 cup of crushed - 273kcal , 1 chip - 7kcal , 1 serving - 136kcal ,
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Fat Free Chocolate Ice Cream
per 1 cup - Calories: 229kcal | Fat: 1.37g | Carbs: 51.65g | Prot: 5.89g
Other sizes: 1 serving - 114kcal , 1 small scoop/dip - 77kcal , 1 medium scoop/dip - 115kcal ,
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Fat Free Parmesan Cheese Topping
per 1 tbsp - Calories: 28kcal | Fat: 0.38g | Carbs: 3.00g | Prot: 3.00g
Other sizes: 1 cup - 444kcal , 1 serving - 28kcal , 100 g - 370kcal ,
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Quick or Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal ,
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Boiled Potato (without Peel, Fat Not Added in Cooking)
per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Prot: 1.70g
Other sizes: 1 medium - 142kcal , 1 small - 106kcal , 1 cup - 133kcal ,
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Mashed Potato made with Milk and Fat (from Dry)
per 1 cup - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Prot: 3.61g
Other sizes: 1 cup, dry, yields - 392kcal , 1 serving - 95kcal , 1 oz, dry, yields - 160kcal ,
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes: 1 cup of fresh, cut stalks - 87kcal , 1 floweret - 5kcal , 1 spear - 21kcal ,
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Cooked Pumpkin (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal ,
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Cooked Pumpkin (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes: 1 serving - 58kcal , 100 g - 46kcal ,
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Nutrition Facts
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