lite n' easy Snacks Calories and Nutritional Information

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per 1 cup - Calories: 81kcal | Fat: 4.39g | Carbs: 9.60g | Prot: 3.63g
Other sizes: 1 pod - 5kcal , 1 serving - 40kcal , 100 g - 43kcal , more... Nutrition Facts - Similar

Cooked Lettuce (Fat Not Added in Cooking)

per 100 g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.95g | Prot: 0.90g , more... Nutrition Facts - Similar

Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)

per 1 medium - Calories: 41kcal | Fat: 0.18g | Carbs: 9.49g | Prot: 1.27g
Other sizes: 1 small - 26kcal , 1 cup - 92kcal , 1 large - 56kcal , more... Nutrition Facts - Similar

Cooked Bean Sprouts (from Canned, Fat Not Added in Cooking)

per 100 g - Calories: 12kcal | Fat: 0.06g | Carbs: 2.14g | Prot: 1.40g
Other sizes: 1 cup - 15kcal , 1 serving - 7kcal , more... Nutrition Facts - Similar

Cooked Bitter Melon (Fat Not Added in Cooking)

per 100 g - Calories: 19kcal | Fat: 0.18g | Carbs: 4.29g | Prot: 0.84g
Other sizes: 1 cup - 24kcal , 1 serving - 12kcal , more... Nutrition Facts - Similar

Cooked Beetroot (from Canned, Fat Added in Cooking)

per 1 cup of whole - Calories: 82kcal | Fat: 3.80g | Carbs: 11.88g | Prot: 1.50g
Other sizes: 1 cup of shredded - 98kcal , 1 cup of slices - 86kcal , 1 cup of diced - 79kcal , more... Nutrition Facts - Similar

Cooked Bitter Melon (Fat Added in Cooking)

per 1 cup - Calories: 57kcal | Fat: 3.91g | Carbs: 5.43g | Prot: 1.04g
Other sizes: 1 melon - 52kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Cooked Kohlrabi (Fat Not Added in Cooking)

per 100 g - Calories: 29kcal | Fat: 0.11g | Carbs: 6.65g | Prot: 1.79g
Other sizes: 1 serving - 24kcal , 1 cup - 48kcal , more... Nutrition Facts - Similar

Cooked Young Green Onions (Fat Not Added in Cooking)

per 1 cup - Calories: 74kcal | Fat: 0.44g | Carbs: 16.86g | Prot: 4.20g
Other sizes: 1 small - 2kcal , 1 medium - 5kcal , 1 large - 10kcal , more... Nutrition Facts - Similar

Cooked Parsnips (Fat Not Added in Cooking)

per 100 g - Calories: 71kcal | Fat: 0.30g | Carbs: 16.91g | Prot: 1.31g
Other sizes: 1 medium - 70kcal , 1 small - 25kcal , 1 large - 114kcal , more... Nutrition Facts - Similar

Related searches for: **lite n' easy Snacks**
lite n' easy fruit	lite n' easy nuts	lite n' easy crackers
lite n' easy chocolate	lite n' easy	snacks

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