per 1 waffle - Calories: 145kcal | Fat: 11.45g | Carbs: 3.20g | Prot: 6.73g
Other sizes: 1 serving - 290kcal , 100 g - 194kcal , more...    Nutrition Facts - Similar

per 1 round (10 cm dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes: 1 square (23 cm square) - 590kcal , 1 round (18 cm dia) - 221kcal , 1 square (10 cm square) (include frozen) - 109kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 236kcal | Fat: 1.89g | Carbs: 48.32g | Prot: 6.47g
Other sizes: 1 square - 87kcal , 1 serving - 175kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 228kcal | Fat: 16.55g | Carbs: 2.43g | Prot: 16.79g
Other sizes: 1 cup - 228kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 520kcal | Fat: 21.61g | Carbs: 54.76g | Prot: 26.04g
Other sizes: 1 cup - 416kcal , 100 g - 173kcal , more...    Nutrition Facts - Similar

per 200g - Calories: 214kcal | Fat: 2.59g | Carbs: 0.00g | Prot: 44.63g
Other sizes: 1 cup of diced - 155kcal , 1 serving - 96kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 277kcal | Fat: 8.20g | Carbs: 6.40g | Prot: 33.30g    Nutrition Facts - Similar

per 1 bar (68g) - Calories: 251kcal | Fat: 5.00g | Carbs: 45.00g | Prot: 10.00g    Nutrition Facts - Similar

per 1 bar (40g) - Calories: 145kcal | Fat: 5.70g | Carbs: 22.10g | Prot: 2.70g    Nutrition Facts - Similar

per 1 bar (68g) - Calories: 260kcal | Fat: 7.00g | Carbs: 41.00g | Prot: 11.00g    Nutrition Facts - Similar