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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
per 100 g - Calories: 164kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 25.8g ,
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 204kcal | Fat: 13.23g | Carbs: 0.00g | Prot: 19.95g
Other sizes: 1 serving - 209kcal , 100 g - 246kcal ,
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Veal Chop (Lean and Fat Eaten)
per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g
Other sizes: 1 medium - 230kcal , 1 large - 292kcal , 1 oz, with bone, cooked - 49kcal ,
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Veal Loaf
per 1 slice - Calories: 87kcal | Fat: 7.43g | Carbs: 0.82g | Prot: 4.08g
Other sizes: 1 serving - 86kcal , 100 g - 308kcal ,
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Veal Parmigiana
per 1 patty with sauce and cheese - Calories: 362kcal | Fat: 21.13g | Carbs: 15.49g | Prot: 26.83g
Other sizes: 1 cup - 416kcal , 1 serving - 362kcal , 100 g - 199kcal ,
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Veal Bologna
per 1 thin slice - Calories: 44kcal | Fat: 3.95g | Carbs: 0.56g | Prot: 1.44g
Other sizes: 1 medium slice - 88kcal , 1 thick slice - 135kcal , 1 cup of pieces - 433kcal ,
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Stewed Chicken Breast
per 100 g - Calories: 182kcal | Fat: 7.36g | Carbs: 0g | Prot: 27.16g
Other sizes: 1 cup of diced - 246kcal , 1 serving - 200kcal ,
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Portuguese Grilled Chicken Breast
per 100 g - Calories: 165kcal | Fat: 3.57g | Carbs: 0.0g | Prot: 31.02g
Other sizes: 1 serving - 264kcal , 1 piece - 132kcal ,
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Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
per 100 g - Calories: 331kcal | Fat: 24.5g | Carbs: 0.0g | Prot: 25.85g
Other sizes: 1 piece - 1089kcal , 1 lb - 1501kcal ,
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Lamb (Trimmed to 0.65 cm Fat, Choice Grade, Cooked)
per 100 g - Calories: 294kcal | Fat: 20.94g | Carbs: 0.0g | Prot: 24.52g
Other sizes: 1 piece - 711kcal , 1 lb - 1334kcal ,
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Veal Breast Fat (Cooked)
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beef
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lamb
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