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Green Snap Beans (No Salt Added, Drained Solids, Canned)
per 100 g - Calories: 20kcal | Fat: 0.1g | Carbs: 4.5g | Prot: 1.15g
Other sizes: 1 cup - 27kcal , 10 beans - 12kcal , 1 can - 52kcal ,
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Green Peas (No Salt Added, Drained Solids, Canned)
per 1/2 cup - Calories: 59kcal | Fat: 0.30g | Carbs: 10.69g | Prot: 3.76g
Other sizes: 1 can - 216kcal , 1 lb - 313kcal , 100 g - 69kcal ,
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Coconut Milk or Cream (Liquid with Water)
per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Prot: 2.29g
Other sizes: 1 cup - 552kcal , 1 tbsp - 34kcal ,
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Eggnog-Flavor Powder Mix (with Whole Milk)
per 1 cup - Calories: 258kcal | Fat: 8.21g | Carbs: 38.62g | Prot: 7.97g ,
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French Toast (with Low Fat 2% Milk)
per 1 slice - Calories: 149kcal | Fat: 7.02g | Carbs: 16.25g | Prot: 5.00g ,
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Tapioca Puddings (Dry Mix, with 2% Milk)
per 100 g - Calories: 105kcal | Fat: 1.67g | Carbs: 19.56g | Prot: 2.88g ,
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Milk (Nonfat with Added Vitamin A, Instant)
per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g
Other sizes: 1 envelope - 326kcal , 0.333 cup (makes 1 cup reconstituted milk) - 82kcal , 100 g - 358kcal ,
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Cheese Soup (with Equal Volume Milk, Canned)
per 1 cup - Calories: 231kcal | Fat: 14.56g | Carbs: 16.24g | Prot: 9.46g
Other sizes: 1 can - 560kcal , 100 g - 92kcal ,
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Chocolate Milk Dessert (Fat Free, Frozen)
per 1 cup - Calories: 229kcal | Fat: 1.37g | Carbs: 51.65g | Prot: 5.89g ,
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Milk (1% Lowfat with Added Vitamin A)
per 100 ml - Calories: 43kcal | Fat: 1.00g | Carbs: 5.15g | Prot: 3.48g
Other sizes: 1 cup - 102kcal , 1 quart - 410kcal , 100 g - 42kcal ,
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