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Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
per 1 cup - Calories: 250kcal | Fat: 2.65g | Carbs: 46.67g | Prot: 10.71g
Other sizes: 1 container (170 g) - 173kcal , 1 container (225 g) - 232kcal , 1/2 container (112 g) - 115kcal ,
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Plain Yoghurt (Whole Milk)
per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes: 1 container (225 g) - 138kcal , 1/2 container (112 g) - 69kcal , 100 g - 61kcal ,
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Vanilla Yoghurt (Lowfat)
per 1 cup - Calories: 208kcal | Fat: 3.06g | Carbs: 33.81g | Prot: 12.08g
Other sizes: 1/2 container (112 g) - 96kcal , 100 g - 85kcal ,
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Yoghurt Coated Lollies
per 100 g - Calories: 522kcal | Fat: 27.0g | Carbs: 63.94g | Prot: 5.87g ,
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Hot Turkey Sausage (Smoked)
per 1 57 g serving - Calories: 88kcal | Fat: 4.90g | Carbs: 2.60g | Prot: 8.43g ,
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Green Hot Chilli Peppers
per 1 pepper - Calories: 18kcal | Fat: 0.09g | Carbs: 4.26g | Prot: 0.90g
Other sizes: 1/2 cup of chopped or diced - 30kcal , 100 g - 40kcal ,
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Hot Dog Pickle Relish
per 1 tbsp - Calories: 14kcal | Fat: 0.07g | Carbs: 3.50g | Prot: 0.22g
Other sizes: 1/2 cup - 111kcal , 1 lb - 413kcal , 100 g - 91kcal ,
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Ocean Pout (Fish)
per 100 g - Calories: 79kcal | Fat: 0.91g | Carbs: 0.0g | Prot: 16.64g
Other sizes: 1/2 fillet - 139kcal , 1 lb - 358kcal ,
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Frozen Pop Ice
per 1 serving 50 ml pop - Calories: 41kcal | Fat: 0.12g | Carbs: 10.00g | Prot: 0.00g ,
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Spot (Fish)
per 1 fillet - Calories: 79kcal | Fat: 3.14g | Carbs: 0.00g | Prot: 11.85g
Other sizes: 1 lb - 558kcal , 100 g - 123kcal ,
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