Coles Organic Traditional Rolled Oats Calories and Nutritional Information

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per 100g - Calories: 380kcal | Fat: 9.00g | Carbs: 55.80g | Prot: 13.10g Nutrition Facts - Similar

per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Prot: 1.51g , more... Nutrition Facts - Similar

per 1/2 cup (27g) - Calories: 103kcal | Fat: 2.40g | Carbs: 15.70g | Prot: 3.20g Nutrition Facts - Similar

per 1/2 cup dry (40g) - Calories: 153kcal | Fat: 3.70g | Carbs: 22.70g | Prot: 5.10g Nutrition Facts - Similar

per 100g - Calories: 57kcal | Fat: 0.30g | Carbs: 7.30g | Prot: 1.20g Nutrition Facts - Similar

per 100ml - Calories: 71kcal | Fat: 4.10g | Carbs: 4.80g | Prot: 3.60g Nutrition Facts - Similar

per 100g - Calories: 20kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Organic Soba (Hakubaku)

per 1 serving (90g) - Calories: 311kcal | Fat: 1.60g | Carbs: 61.00g | Prot: 9.80g Nutrition Facts - Similar

per 1 slice (72g) - Calories: 177kcal | Fat: 0.90g | Carbs: 34.40g | Prot: 6.00g Nutrition Facts - Similar

per 100g - Calories: 179kcal | Fat: 0.40g | Carbs: 36.80g | Prot: 5.70g Nutrition Facts - Similar

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