Carman's Traditional Australian Oats Calories and Nutritional Information

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per 1 small - Calories: 192kcal | Fat: 6.56g | Carbs: 31.76g | Prot: 4.77g
Other sizes: 1 miniature - 55kcal , 1 serving - 329kcal , 1 medium - 329kcal , more... Nutrition Facts - Similar

Coffee with Oat Milk

per 1 coffee cup - Calories: 33kcal | Fat: 1.77g | Carbs: 3.68g | Prot: 0.52g
Other sizes: 1 mug - 44kcal , 1 serving - 33kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Oat Bran Cereal made with Milk

per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Prot: 14.13g
Other sizes: 1 serving - 140kcal , 1 cup, dry, yields - 677kcal , 100 g - 85kcal , more... Nutrition Facts - Similar

Australian Traditional Stir-Fry (Coles)

per 1 serving (185g) - Calories: 64kcal | Fat: 0.00g | Carbs: 8.80g | Prot: 3.00g Nutrition Facts - Similar

Toasted Reduced Calorie High Fibre Oat Bran Bread

per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Prot: 2.47g
Other sizes: 1 thin slice - 50kcal , 1 serving - 62kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun

per 1 sandwich - Calories: 315kcal | Fat: 11.14g | Carbs: 22.66g | Prot: 30.04g
Other sizes: 1 serving - 315kcal , 100 g - 203kcal , more... Nutrition Facts - Similar

Oat Bran Cereal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g
Other sizes: 1 serving - 137kcal , 1 oz, dry, yields - 190kcal , 1 cup, dry, yields - 664kcal , more... Nutrition Facts - Similar

Australian Unstabilised Rolled Oats (Macro Organic)

per 100g - Calories: 385kcal | Fat: 8.90g | Carbs: 58.80g | Prot: 11.80g Nutrition Facts - Similar

Toasted Oat Cereal

per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Prot: 2.84g
Other sizes: 1 piece - 0kcal , 1 serving - 96kcal , 100 g - 398kcal , more... Nutrition Facts - Similar

Toasted Oat Bran English Muffin

per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 100 g - 277kcal , more... Nutrition Facts - Similar

Related searches for: **Carman's Traditional Australian Oats**
carman's muesli	carman's cereal	carman's granola
carman's granola bars	carman's	oats

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