per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Prot: 0.21g
Other sizes: 1 cup - 133kcal , 1 serving - 66kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 227kcal | Fat: 9.17g | Carbs: 24.47g | Prot: 10.79g
Other sizes: 1 serving - 227kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 56kcal | Fat: 1.17g | Carbs: 11.34g | Prot: 0.59g
Other sizes: 1 serving - 56kcal , 100 g - 348kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 113kcal | Fat: 6.16g | Carbs: 13.22g | Prot: 1.96g , more...    Nutrition Facts - Similar

per 1 bar - Calories: 88kcal | Fat: 1.01g | Carbs: 18.74g | Prot: 2.24g
Other sizes: 1 serving - 88kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 176kcal | Fat: 8.40g | Carbs: 19.30g | Prot: 6.68g
Other sizes: 1 oz dry, yield after cooking - 118kcal , 1 cup - 312kcal , 1 serving - 157kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 24kcal | Fat: 0.04g | Carbs: 5.98g | Prot: 0.09g
Other sizes: 1 serving - 24kcal , 100 g - 44kcal , 100 ml - 46kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 143kcal | Fat: 4.55g | Carbs: 24.29g | Prot: 2.38g
Other sizes: 1 serving - 143kcal , 100 g - 420kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 342kcal | Fat: 0.9g | Carbs: 77.6g | Prot: 5.9g
Other sizes: 1 bar - 147kcal , 1 serving - 147kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 143kcal | Fat: 3.76g | Carbs: 20.23g | Prot: 8.27g
Other sizes: 1 serving - 143kcal , 100 g - 238kcal , more...    Nutrition Facts - Similar