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891 to 900 of 1000
Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
per 1 cup - Calories: 116kcal | Fat: 4.80g | Carbs: 17.13g | Prot: 2.06g
Other sizes: 1 680 g frozen package yields - 485kcal , 1 serving - 57kcal , 100 g - 70kcal ,
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
per 1 cup - Calories: 88kcal | Fat: 4.06g | Carbs: 12.21g | Prot: 2.83g
Other sizes: 1 serving - 44kcal , 100 g - 60kcal ,
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Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)
per 1 medium - Calories: 802kcal | Fat: 49.04g | Carbs: 26.90g | Prot: 58.90g
Other sizes: 1 oz, boneless - 94kcal , 1 cup of diced - 442kcal , 1 large - 1069kcal ,
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Grilled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten)
per 1 medium - Calories: 252kcal | Fat: 12.59g | Carbs: 7.61g | Prot: 25.15g
Other sizes: 1 small or thin cut - 139kcal , 1 oz, boneless - 73kcal , 1 large - 370kcal ,
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Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)
per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Prot: 42.45g
Other sizes: 1 oz, boneless - 66kcal , 1 cup of diced - 314kcal , 1 oz, with bone (yield after cooking, bone removed) - 35kcal ,
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Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)
per 1 meal - Calories: 229kcal | Fat: 5.08g | Carbs: 30.17g | Prot: 15.38g
Other sizes: 1 serving - 229kcal , 100 g - 95kcal ,
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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
per 100 g - Calories: 115kcal | Fat: 0.48g | Carbs: 20.97g | Prot: 7.26g
Other sizes: 1 cup - 198kcal , 1 cup, dry, yield after cooking - 555kcal , 1 serving - 99kcal ,
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Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
per 100 g - Calories: 115kcal | Fat: 0.41g | Carbs: 20.69g | Prot: 7.09g
Other sizes: 1 450 g can, drained, yields - 355kcal , 1 serving - 99kcal , 1 cup - 199kcal ,
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Reduced Fat Snack Cracker
per 1 cracker - Calories: 10kcal | Fat: 0.08g | Carbs: 2.12g | Prot: 0.21g
Other sizes: 1 serving - 47kcal , 100 g - 392kcal ,
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Reduced Fat Cheese Cracker
per 1 cracker - Calories: 4kcal | Fat: 0.07g | Carbs: 0.72g | Prot: 0.14g
Other sizes: 1 cup - 199kcal , 1 serving - 59kcal , 100 g - 414kcal ,
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