per 100 g - Calories: 285kcal | Fat: 5.73g | Carbs: 49.54g | Prot: 7.84g
Other sizes: 1 thin slice - 94kcal , 1 regular slice - 125kcal , 1 thick slice - 157kcal , more...    Nutrition Facts - Similar

per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Prot: 2.86g
Other sizes: 1 cup - 210kcal , 1 mini ear or cobette - 72kcal , 1 baby ear - 10kcal , more...    Nutrition Facts - Similar

per 1 10 sugared pecan halves - Calories: 67kcal | Fat: 5.85g | Carbs: 3.82g | Prot: 0.87g
Other sizes: 1 cup - 442kcal , 100 g - 560kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Prot: 3.50g
Other sizes: 1 cup, dry, yields - 440kcal , 1 oz, dry, yields - 132kcal , 1 serving - 147kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 2.54g | Carbs: 27.16g | Prot: 2.59g
Other sizes: 1 cup of cooked - 236kcal , 1 cup, dry, yields - 829kcal , 1 serving - 158kcal , more...    Nutrition Facts - Similar

per 1 small ear - Calories: 92kcal | Fat: 1.09g | Carbs: 21.47g | Prot: 2.84g
Other sizes: 1 baby ear - 9kcal , 1 cup - 175kcal , 1 mini ear or cobette - 60kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.45g | Prot: 2.73g
Other sizes: 1 cup - 131kcal , 1 baby ear - 6kcal , 1 285 g frozen package yields - 218kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 161kcal | Fat: 0.32g | Carbs: 34.86g | Prot: 3.67g
Other sizes: 1 cup, dry, yields - 547kcal , 1 oz, dry, yields - 87kcal , 1 serving - 108kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 312kcal | Fat: 10.92g | Carbs: 29.72g | Prot: 22.84g
Other sizes: 1 serving - 312kcal , 100 g - 116kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 460kcal | Fat: 33.40g | Carbs: 15.30g | Prot: 24.80g
Other sizes: 1 serving - 346kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar