Fat Free Poultry Gravy Calories and Nutritional Information

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Cooked Tomato and Lima Beans (Fat Not Added in Cooking)

per 1 cup - Calories: 148kcal | Fat: 0.51g | Carbs: 29.19g | Prot: 7.94g
Other sizes: 1 serving - 74kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Cooked Tomato and Onion (Fat Added in Cooking)

per 1 cup - Calories: 90kcal | Fat: 4.09g | Carbs: 12.83g | Prot: 2.47g
Other sizes: 1 serving - 45kcal , 100 g - 37kcal , more... Nutrition Facts - Similar

Cooked Vegetables (from Fresh, Fat Not Added in Cooking)

per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Prot: 4.15g
Other sizes: 1 cup of hearts - 84kcal , 1 large globe - 76kcal , 1 small globe - 50kcal , more... Nutrition Facts - Similar

Cooked Artichoke (from Frozen, Fat Not Added in Cooking)

per 1 cup of hearts - Calories: 76kcal | Fat: 0.84g | Carbs: 15.34g | Prot: 5.19g
Other sizes: 1 leaf - 1kcal , 1 heart - 12kcal , 1 serving - 38kcal , more... Nutrition Facts - Similar

Cooked Dry White Beans (Fat Added in Cooking)

per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Prot: 16.04g
Other sizes: 1 oz dry, yield after cooking - 139kcal , 1 serving - 178kcal , 1 cup, yield after cooking - 978kcal , more... Nutrition Facts - Similar

Cooked Mung Beans (Fat Not Added in Cooking)

per 1 cup - Calories: 224kcal | Fat: 0.74g | Carbs: 40.44g | Prot: 15.40g
Other sizes: 1 serving - 112kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Fried Battered Beef Steak (Lean and Fat Eaten)

per 1 steak finger - Calories: 88kcal | Fat: 5.73g | Carbs: 2.00g | Prot: 6.58g
Other sizes: 1 oz, boneless - 89kcal , 1 cup of diced - 419kcal , 1 oz, boneless (yield after cooking) - 81kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)

per 1 medium - Calories: 304kcal | Fat: 18.30g | Carbs: 13.20g | Prot: 20.46g
Other sizes: 1 small or thin cut - 165kcal , 1 large - 441kcal , 1 oz, boneless - 90kcal , more... Nutrition Facts - Similar

Fried Battered Pork Chop (Lean and Fat Eaten)

per 1 medium - Calories: 267kcal | Fat: 16.43g | Carbs: 6.31g | Prot: 22.00g
Other sizes: 1 small or thin cut - 145kcal , 1 oz, boneless - 79kcal , 1 large - 386kcal , more... Nutrition Facts - Similar

Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)

per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.58g | Prot: 22.99g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal , 1 oz, with bone (yield after bone removed) - 59kcal , 1 oz, boneless (yield after cooking) - 70kcal , more... Nutrition Facts - Similar

Related searches for: **Fat Free Poultry Gravy**
sauces	turkey	stuffing
roast beef		gravy

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