Cooked Flounder Calories and Nutritional Information

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Papaya in Sugar or Syrup (Cooked or Canned)

per 100 g - Calories: 76kcal | Fat: 0.09g | Carbs: 19.57g | Prot: 0.41g , more... Nutrition Facts - Similar

per 1 half with liquid - Calories: 56kcal | Fat: 0.10g | Carbs: 14.57g | Prot: 0.15g
Other sizes: 1 serving - 98kcal , 1 cup - 197kcal , 100 g - 74kcal , more... Nutrition Facts - Similar

Pear in Light Syrup (Cooked or Canned)

per 1 half with liquid - Calories: 43kcal | Fat: 0.02g | Carbs: 11.53g | Prot: 0.14g
Other sizes: 1 cup - 142kcal , 1 serving - 71kcal , 1 snack size - 64kcal , more... Nutrition Facts - Similar

Raspberries in Heavy Syrup (Cooked or Canned)

per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Prot: 2.12g
Other sizes: 1 serving - 116kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Cooked Escarole (Fat Not Added in Cooking)

per 1 cup - Calories: 29kcal | Fat: 0.34g | Carbs: 5.60g | Prot: 2.09g
Other sizes: 1 serving - 14kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Cooked Watercress (Fat Not Added in Cooking)

per 100 g - Calories: 11kcal | Fat: 0.10g | Carbs: 1.28g | Prot: 2.28g
Other sizes: 1 serving - 8kcal , 1 cup - 15kcal , more... Nutrition Facts - Similar

Cooked Broccoli (Fat Not Added in Cooking)

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes: 1 cup, flowerets - 34kcal , 1 spear - 13kcal , 1 serving - 32kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Mushroom Sauce (from Frozen)

per 1 cup - Calories: 116kcal | Fat: 5.52g | Carbs: 13.22g | Prot: 5.86g
Other sizes: 1 stalk - 24kcal , 1 serving - 58kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

Cooked Carrots with Cheese Sauce (from Canned)

per 1 cup - Calories: 233kcal | Fat: 15.69g | Carbs: 13.66g | Prot: 9.99g
Other sizes: 1 serving - 116kcal , 100 g - 102kcal , more... Nutrition Facts - Similar

Cooked Peas and Carrots (from Fresh)

per 1 cup - Calories: 137kcal | Fat: 4.04g | Carbs: 20.34g | Prot: 5.66g
Other sizes: 1 serving - 68kcal , 100 g - 83kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Flounder**
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