Cooked Flounder Calories and Nutritional Information

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831 to 840 of 1000

Cooked Spinach (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.73g | Prot: 2.95g
Other sizes: 1 serving - 21kcal , 1 cup of fresh - 41kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Added in Cooking)

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Canned, Fat Added in Cooking)

per 100 g - Calories: 38kcal | Fat: 2.18g | Carbs: 3.37g | Prot: 2.75g
Other sizes: 1 cup, canned - 83kcal , 1 serving - 42kcal , more... Nutrition Facts - Similar

Cooked Dry White Beans (Fat Added in Cooking)

per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Prot: 16.04g
Other sizes: 1 oz dry, yield after cooking - 139kcal , 1 serving - 178kcal , 1 cup, yield after cooking - 978kcal , more... Nutrition Facts - Similar

Cooked Mung Beans (Fat Not Added in Cooking)

per 1 cup - Calories: 224kcal | Fat: 0.74g | Carbs: 40.44g | Prot: 15.40g
Other sizes: 1 serving - 112kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Sweet Cherries in Light Syrup (Cooked or Canned)

per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g
Other sizes: 1 cup, with pits, yields - 161kcal , 1 fruit - 6kcal , 1 cup - 169kcal , more... Nutrition Facts - Similar

Peach in Light or Medium Syrup (Cooked or Canned)

per 100 g - Calories: 54kcal | Fat: 0.03g | Carbs: 14.55g | Prot: 0.45g
Other sizes: 1 snack size - 61kcal , 1 half with liquid - 53kcal , 1 slice with liquid - 9kcal , more... Nutrition Facts - Similar

Pear Unsweetened in Water Pack (Cooked or Canned)

per 1 half with liquid - Calories: 22kcal | Fat: 0.02g | Carbs: 5.94g | Prot: 0.14g
Other sizes: 1 cup - 71kcal , 1 serving - 35kcal , 100 g - 29kcal , more... Nutrition Facts - Similar

Blueberries Unsweetened in Water Pack (Cooked or Canned)

per 1 cup - Calories: 93kcal | Fat: 0.54g | Carbs: 23.69g | Prot: 1.22g
Other sizes: 1 serving - 46kcal , 100 g - 38kcal , more... Nutrition Facts - Similar

Cooked Collards (from Frozen, Fat Not Added in Cooking)

per 1 serving - Calories: 31kcal | Fat: 0.35g | Carbs: 6.01g | Prot: 2.51g
Other sizes: 1 cup of frozen - 61kcal , 1 285 g frozen package yields - 90kcal , 100 g - 36kcal , more... Nutrition Facts - Similar

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fish	salmon	shrimp
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