Woolworths Apple in Pineapple Jelly Calories and Nutritional Information

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Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 257kcal | Fat: 4.81g | Carbs: 40.34g | Prot: 14.38g
Other sizes: 1 serving - 129kcal , 100 g - 147kcal , more... Nutrition Facts - Similar

Cooked Green String Beans with Almonds (Fat Not Added in Cooking)

per 1 cup - Calories: 192kcal | Fat: 14.08g | Carbs: 12.86g | Prot: 7.77g
Other sizes: 1 serving - 96kcal , 100 g - 157kcal , more... Nutrition Facts - Similar

Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)

per 1 cup - Calories: 78kcal | Fat: 0.54g | Carbs: 17.17g | Prot: 2.06g
Other sizes: 1 680 g frozen package yields - 329kcal , 1 serving - 39kcal , 100 g - 49kcal , more... Nutrition Facts - Similar

Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 228kcal | Fat: 10.11g | Carbs: 18.71g | Prot: 15.15g
Other sizes: 1 serving - 228kcal , 100 g - 105kcal , more... Nutrition Facts - Similar

Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal)

per 1 meal - Calories: 245kcal | Fat: 8.06g | Carbs: 15.25g | Prot: 26.85g
Other sizes: 1 serving - 245kcal , 100 g - 96kcal , more... Nutrition Facts - Similar

Shrimp and Clams in Tomato-Based Sauce with Noodles (Frozen Meal)

per 1 meal - Calories: 293kcal | Fat: 7.13g | Carbs: 34.39g | Prot: 22.41g
Other sizes: 1 serving - 293kcal , 100 g - 103kcal , more... Nutrition Facts - Similar

Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking)

per 1 cup - Calories: 229kcal | Fat: 0.76g | Carbs: 41.10g | Prot: 16.25g
Other sizes: 1 cup, dry, yield after cooking - 629kcal , 1 oz dry, yield after cooking - 83kcal , 1 serving - 115kcal , more... Nutrition Facts - Similar

Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking)

per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Prot: 15.58g
Other sizes: 1 serving - 167kcal , 1 cup, dry, yield after cooking - 920kcal , 1 oz, dry, yield after cooking - 122kcal , more... Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 106kcal , 1 serving - 97kcal , 1 cup, dry, yields - 303kcal , more... Nutrition Facts - Similar

Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla

per 1 salad - Calories: 408kcal | Fat: 28.42g | Carbs: 25.22g | Prot: 14.75g
Other sizes: 1 serving - 215kcal , 1 cup - 215kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

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