per 1 cup of cubed - Calories: 56kcal | Fat: 0.47g | Carbs: 13.38g | Prot: 1.83g
Other sizes:
1 cup of mashed - 78kcal
, 100 g - 34kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 67kcal | Fat: 2.29g | Carbs: 10.87g | Prot: 3.37g
Other sizes:
1 can - 165kcal
, 1 medium globe - 84kcal
, 1 cup of hearts - 116kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g
Other sizes:
1 oz, boneless (yield after cooking) - 31kcal
, 1 oz, with bone (yield after cooking, bone removed) - 20kcal
, 1 oz, with bone (yield after bone removed) - 26kcal
, more...Nutrition Facts - Similar