per 100 g - Calories: 327kcal | Fat: 27.25g | Carbs: 0.49g | Prot: 20.05g
Other sizes: 1 cup - 438kcal , 1 box - 370kcal , 1 package - 742kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 368kcal | Fat: 30.04g | Carbs: 1.12g | Prot: 23.41g
Other sizes: 1 cup of diced - 486kcal , 1 cup of shredded - 416kcal , 1 slice - 103kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 106kcal | Fat: 7.78g | Carbs: 1.51g | Prot: 7.54g
Other sizes: 1 cup of shredded - 410kcal , 100 g - 380kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 251kcal | Fat: 14.84g | Carbs: 0g | Prot: 27.40g
Other sizes: 1 oz, boneless, cooked - 71kcal , 1 serving - 213kcal , 1 cup of cooked, diced - 336kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 94kcal | Fat: 0.25g | Carbs: 22.13g | Prot: 1.28g
Other sizes: 100 g - 38kcal , 100 ml - 40kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 399kcal | Fat: 11.54g | Carbs: 70.78g | Prot: 4.93g , more...    Nutrition Facts - Similar

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g
Other sizes: 1 cup - 422kcal , 1 lb - 1637kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Prot: 6.5g
Other sizes: 1 cup - 716kcal , 1 lb - 1624kcal , more...    Nutrition Facts - Similar