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Light Vanilla Ice Creams (No Added Sugar)
per 1 half cup serving - Calories: 105kcal | Fat: 5.07g | Carbs: 14.57g | Prot: 2.70g
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Sweet Potato (without Salt, Baked in Skin, Cooked)
per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes:
1 cup - 180kcal
, 1 large - 162kcal
, 1 medium - 103kcal
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Sweet Potato (Solids and Liquids, Syrup Pack, Canned)
per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Prot: 2.23g
Other sizes:
1 lb - 404kcal
, 100 g - 89kcal
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Chicken Light Meat and Skin (Battered, Fried, Cooked)
per 100 g - Calories: 277kcal | Fat: 15.44g | Carbs: 9.5g | Prot: 23.55g
Other sizes:
1 unit - 313kcal
, 1/2 chicken, bone removed - 521kcal
, 1 lb - 1256kcal
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Chicken Light Meat and Skin (Floured, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 320kcal | Fat: 15.72g | Carbs: 2.37g | Prot: 39.58g
Other sizes:
1 unit - 192kcal
, 1 lb - 1116kcal
, 100 g - 246kcal
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
per 1 cup of chopped or diced - Calories: 209kcal | Fat: 7.80g | Carbs: 4.14g | Prot: 28.78g
Other sizes:
1 box (net weight, 780 g) - 1212kcal
, 1/4 box (net weight, 200 g) - 304kcal
, 1 lb - 703kcal
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Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
per 1 cup of halves - Calories: 159kcal | Fat: 0.13g | Carbs: 41.72g | Prot: 1.34g
Other sizes:
1 apricot half with liquid - 25kcal
, 100 g - 63kcal
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Light Cream
per 1 cup - Calories: 468kcal | Fat: 46.34g | Carbs: 8.78g | Prot: 6.48g
Other sizes:
1 serving - 29kcal
, 100 g - 195kcal
, 1 tbsp - 29kcal
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Potato Bread
per 1 regular slice - Calories: 90kcal | Fat: 1.12g | Carbs: 17.21g | Prot: 2.60g
Other sizes:
1 thin slice - 69kcal
, 1 serving - 90kcal
, 1 regular slice, crust not eaten - 43kcal
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Scalloped Potato
per 100 g - Calories: 96kcal | Fat: 2.65g | Carbs: 15.58g | Prot: 2.77g
Other sizes:
1 serving - 108kcal
, 1 cup - 217kcal
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