Holland Bakery Calories and Nutritional Information

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per 1 roll (80g) - Calories: 217kcal | Fat: 1.80g | Carbs: 39.80g | Prot: 8.20g Nutrition Facts - Similar

per 1 serving (45g) - Calories: 136kcal | Fat: 5.20g | Carbs: 20.10g | Prot: 2.00g Nutrition Facts - Similar

per 1 serving (64g) - Calories: 162kcal | Fat: 0.90g | Carbs: 31.90g | Prot: 5.30g Nutrition Facts - Similar

per 100g - Calories: 234kcal | Fat: 7.60g | Carbs: 29.70g | Prot: 7.20g Nutrition Facts - Similar

per 100g - Calories: 248kcal | Fat: 3.50g | Carbs: 41.30g | Prot: 9.70g Nutrition Facts - Similar

Pikelets (Coles Bakery)

per 1 pikelet (25g) - Calories: 61kcal | Fat: 1.40g | Carbs: 10.20g | Prot: 1.50g Nutrition Facts - Similar

per 1 serving (66g) - Calories: 165kcal | Fat: 1.20g | Carbs: 31.80g | Prot: 5.30g Nutrition Facts - Similar

per 100g - Calories: 292kcal | Fat: 9.40g | Carbs: 38.40g | Prot: 12.10g Nutrition Facts - Similar

per 100g - Calories: 214kcal | Fat: 1.60g | Carbs: 41.70g | Prot: 6.60g Nutrition Facts - Similar

per 100g - Calories: 190kcal | Fat: 0.70g | Carbs: 30.40g | Prot: 6.00g Nutrition Facts - Similar

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