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Wholemeal Bread  (Woolworths)
per 2 slices (67g) - Calories: 163kcal | Fat: 2.10g | Carbs: 24.90g | Prot: 6.60g    Nutrition Facts - Similar
Wholemeal Spirals  (San Remo)
per 100g - Calories: 361kcal | Fat: 3.90g | Carbs: 62.10g | Prot: 15.00g    Nutrition Facts - Similar
Wholemeal Bread  (Foodland)
per 2 slices - Calories: 145kcal | Fat: 1.20g | Carbs: 25.50g | Prot: 6.10g    Nutrition Facts - Similar
Wholemeal Flatbread  (Coles Bakery)
per 1 serving (88g) - Calories: 270kcal | Fat: 6.40g | Carbs: 41.40g | Prot: 8.30g    Nutrition Facts - Similar
Wholemeal Spelt  (Healthybake)
per 2 slices (63g) - Calories: 167kcal | Fat: 2.60g | Carbs: 22.20g | Prot: 8.00g    Nutrition Facts - Similar
Wholemeal Bread  (Tip Top)
per 2 slices (74g) - Calories: 173kcal | Fat: 2.30g | Carbs: 27.40g | Prot: 7.20g    Nutrition Facts - Similar
Wholemeal Rolls  (Coles Bakery)
per 1 serving (68g) - Calories: 156kcal | Fat: 1.30g | Carbs: 27.50g | Prot: 6.30g    Nutrition Facts - Similar
Wholemeal Spaghetti   (Macro)
per 100g - Calories: 349kcal | Fat: 2.30g | Carbs: 64.00g | Prot: 12.60g    Nutrition Facts - Similar
Wholemeal Sourdough  (Jesse's Bakery)
per 1 serving (50g) - Calories: 109kcal | Fat: 0.55g | Carbs: 21.20g | Prot: 3.35g    Nutrition Facts - Similar
Wholemeal Spirals  (Macro)
per 100g - Calories: 349kcal | Fat: 2.30g | Carbs: 64.00g | Prot: 12.60g    Nutrition Facts - Similar
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