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Turkey Meat and Skin
per 100 g - Calories: 160kcal | Fat: 8.02g | Carbs: 0.0g | Prot: 20.42g
Other sizes: 1 unit - 531kcal , 1/2 turkey, bone removed - 4104kcal , 1 lb - 726kcal ,
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Turkey Meat (Cooked, Roasted)
per 100 g - Calories: 170kcal | Fat: 4.97g | Carbs: 0.0g | Prot: 29.32g ,
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Turkey Skin (Cooked, Roasted)
per 100 g - Calories: 442kcal | Fat: 39.66g | Carbs: 0.0g | Prot: 19.7g
Other sizes: 1 unit - 141kcal , 1/2 turkey, skin only - 1096kcal , 1 lb - 2005kcal ,
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Turkey Heart
per 1 heart - Calories: 32kcal | Fat: 1.29g | Carbs: 0.11g | Prot: 4.63g
Other sizes: 1 lb - 535kcal , 100 g - 118kcal ,
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Turkey Liver
per 1 liver - Calories: 232kcal | Fat: 16.36g | Carbs: 2.26g | Prot: 17.84g
Other sizes: 1 lb - 1052kcal , 100 g - 232kcal ,
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Turkey Liver (Cooked, Simmered)
per 100 g - Calories: 275kcal | Fat: 20.54g | Carbs: 1.21g | Prot: 20.02g
Other sizes: 1 liver - 228kcal , 1 cup of chopped or diced - 385kcal , 1 lb - 1247kcal ,
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Turkey Light Meat and Skin
per 1 unit - Calories: 286kcal | Fat: 13.25g | Carbs: 0.00g | Prot: 38.95g
Other sizes: 1/2 turkey, bone removed - 2207kcal , 1 lb - 721kcal , 100 g - 159kcal ,
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Turkey Dark Meat and Skin (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 309kcal | Fat: 16.16g | Carbs: 0.00g | Prot: 38.49g
Other sizes: 1 unit - 230kcal , 1/2 turkey, bone removed - 1786kcal , 1 lb - 1002kcal ,
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Turkey Light Meat
per 100 g - Calories: 115kcal | Fat: 1.56g | Carbs: 0.0g | Prot: 23.56g ,
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Turkey Dark Meat (Cooked, Roasted)
per 100 g - Calories: 187kcal | Fat: 7.22g | Carbs: 0.0g | Prot: 28.57g
Other sizes: 1 cup of chopped or diced - 262kcal , 1 unit - 170kcal , 1 lb - 848kcal ,
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