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Fruit Flavoured Drink (made From Powdered Mix, Mainly Sugar with High Vitamin C Added)
per 1 cup - Calories: 120kcal | Fat: 0g | Carbs: 30.48g | Prot: 0g
Other sizes:
1 serving - 120kcal
, 1 tbsp dry yields 240 ml - 120kcal
, 100 g - 50kcal
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Nutrition Facts - Similar
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Apple Cider Flavoured Drink (made From Powdered Mix, with Sugar and Vitamin C Added)
per 1 cup - Calories: 90kcal | Fat: 0g | Carbs: 22.72g | Prot: 0g
Other sizes:
1 serving - 90kcal
, 100 g - 36kcal
, 100 ml - 38kcal
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Nutrition Facts - Similar
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Low Calorie Grapefruit Juice Drink (with Vitamin C Added)
per 1 cup - Calories: 32kcal | Fat: 0.09g | Carbs: 7.46g | Prot: 0.44g
Other sizes:
1 serving - 32kcal
, 100 g - 14kcal
, 100 ml - 14kcal
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No Added Fat High Fibre Cracker
per 1 cracker - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes:
1 serving - 37kcal
, 1 cup of crushed - 204kcal
, 100 g - 334kcal
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Macaroni (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.06g
Other sizes:
1 cup, dry, yields - 557kcal
, 1 lasagna noodle, cooked - 86kcal
, 1 jumbo shell, cooked - 36kcal
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Barley (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 198kcal | Fat: 0.71g | Carbs: 45.51g | Prot: 3.64g
Other sizes:
1 oz, dry, yields - 131kcal
, 1 serving - 133kcal
, 1 cup, dry, yields - 900kcal
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Quick Oatmeal (1 or 3 Minutes)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 cup, dry, yields - 303kcal
, 1 oz, dry, yields - 106kcal
, 1 serving - 97kcal
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Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes:
1 serving - 138kcal
, 1 oz, dry, yields - 144kcal
, 1 cup, dry, yields - 411kcal
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Nutrition Facts - Similar
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Multigrain Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 201kcal | Fat: 7.22g | Carbs: 32.29g | Prot: 4.97g
Other sizes:
1 cup, dry, yields - 402kcal
, 1 oz, dry, yields - 141kcal
, 1 serving - 134kcal
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Nutrition Facts - Similar
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Couscous (Fat Added in Cooking)
per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g
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Nutrition Facts - Similar
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