The Ultimate High Protein Handbook Mediterranean Baked Fish Calories and Nutritional Information

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Mussels with Tomato-Based Sauce (Mixture)

per 1 mussel with sauce - Calories: 13kcal | Fat: 0.28g | Carbs: 1.04g | Prot: 1.50g
Other sizes: 1 cup - 269kcal , 1 serving - 202kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Meat with Tomato-Based Sauce (Mixture)

per 1 cup - Calories: 364kcal | Fat: 17.78g | Carbs: 15.69g | Prot: 32.92g
Other sizes: 1 serving - 273kcal , 100 g - 146kcal , more... Nutrition Facts - Similar

Sugar Replacement (Saccharin Based, Dry Powder)

per 100 g - Calories: 360kcal | Fat: 0.0g | Carbs: 89.11g | Prot: 0.94g
Other sizes: 1 individual packet - 3kcal , 1 serving - 3kcal , 1 tsp - 1kcal , more... Nutrition Facts - Similar

Sugar Substitute (Aspartame Based, Dry Powder)

per 1 serving - Calories: 4kcal | Fat: 0.00g | Carbs: 0.89g | Prot: 0.02g , more... Nutrition Facts - Similar

High Fibre Penne Rigate (Vetta)

per 100g - Calories: 353kcal | Fat: 2.00g | Carbs: 66.40g | Prot: 12.50g Nutrition Facts - Similar

Lite High Fibre + Prebiotics (Simsons Pantry)

per 1 wrap (70g) - Calories: 191kcal | Fat: 4.00g | Carbs: 28.80g | Prot: 5.50g Nutrition Facts - Similar

Sourdough High Tin Loaf (Bakers Delight)

per 2 toast slices (133g) - Calories: 321kcal | Fat: 0.30g | Carbs: 62.50g | Prot: 11.40g Nutrition Facts - Similar

Protein Pizza Base (The Protein Bread Co)

per 1/2 pizza - Calories: 253kcal | Fat: 14.60g | Carbs: 1.80g | Prot: 24.90g Nutrition Facts - Similar

Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce

per 1 enchilada - Calories: 214kcal | Fat: 9.85g | Carbs: 22.26g | Prot: 10.58g , more... Nutrition Facts - Similar

Beef Stew with Potatoes in Tomato-Based Sauce

per 1 cup - Calories: 262kcal | Fat: 8.22g | Carbs: 24.42g | Prot: 22.02g
Other sizes: 1 serving - 262kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

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