per 1 cup - Calories: 156kcal | Fat: 0.39g | Carbs: 36.17g | Prot: 3.82g
Other sizes: 1 serving - 78kcal , 1 small scoop/dip - 52kcal , 1 medium scoop/dip - 78kcal , more...    Nutrition Facts - Similar

per 1 slice of loaf shape - Calories: 53kcal | Fat: 3.11g | Carbs: 2.48g | Prot: 3.51g
Other sizes: 1 slice, round - 17kcal , 1 cup - 291kcal , 1 serving - 53kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Prot: 2.66g
Other sizes: 1 cup, dry, yields - 735kcal , 1 cup of cooked - 204kcal , 1 serving - 135kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 7kcal | Fat: 0.11g | Carbs: 1.03g | Prot: 0.39g
Other sizes: 1 can or bottle - 9kcal , 100 ml - 2kcal , more...    Nutrition Facts - Similar

per 1 10 bean serving - Calories: 86kcal | Fat: 4.38g | Carbs: 10.49g | Prot: 1.24g
Other sizes: 1 package - 580kcal , 1 cup - 821kcal , 100 g - 513kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 143kcal | Fat: 3.39g | Carbs: 21.78g | Prot: 6.29g
Other sizes: 1 serving - 18kcal , 100 g - 59kcal , 100 ml - 60kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 0.8g | Carbs: 13.4g | Prot: 22.5g
Other sizes: 1 slice - 31kcal , 1 cup - 167kcal , 1 cup of shredded - 167kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 133kcal | Fat: 4.18g | Carbs: 23.34g | Prot: 1.70g
Other sizes: 1 serving (45 g) - 188kcal , 1 serving (23 g) - 96kcal , 1 serving (32 g) - 133kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Prot: 4.2g
Other sizes: 1 morsel - 2kcal , 1 piece - 2kcal , 1 cup - 805kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 141kcal | Fat: 0.30g | Carbs: 32.26g | Prot: 3.53g
Other sizes: 1 serving - 141kcal , 100 g - 248kcal , more...    Nutrition Facts - Similar