per 1 meal - Calories: 238kcal | Fat: 9.67g | Carbs: 20.74g | Prot: 16.84g
Other sizes: 1 serving - 238kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 170kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 29.3g
Other sizes: 1 thick slice - 71kcal , 1 thin slice - 24kcal , 1 medium slice - 48kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Prot: 5.27g
Other sizes: 1 285 g frozen package yields - 53kcal , 1 spear tip - 1kcal , 1 spear - 2kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 cup, frozen, leaf - 61kcal , 1 285 g frozen package yields - 70kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 355kcal | Fat: 14.93g | Carbs: 32.29g | Prot: 21.87g
Other sizes: 1 serving - 355kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 112kcal | Fat: 7.25g | Carbs: 8.98g | Prot: 2.98g
Other sizes: 1 can - 273kcal , 1 serving - 112kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 hamburger - Calories: 242kcal | Fat: 12.69g | Carbs: 16.85g | Prot: 14.38g
Other sizes: 1 serving - 242kcal , 100 g - 222kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 190kcal | Fat: 9.20g | Carbs: 2.32g | Prot: 23.04g
Other sizes: 1 slice of turkey with sauce - 82kcal , 1 serving - 374kcal , 1 cup - 500kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 307kcal | Fat: 12.75g | Carbs: 27.33g | Prot: 19.44g
Other sizes: 1 serving - 307kcal , 100 g - 137kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 444kcal | Fat: 20.78g | Carbs: 35.14g | Prot: 27.50g
Other sizes: 1 serving - 444kcal , 100 g - 179kcal , more...    Nutrition Facts - Similar